Good Chalk Etiquette Part 3: Brush More, Chalk Less
Does more chalk actually mean more grip? When a hold starts feeling slippery, it’s tempting to reach straight back into the chalk bag. But more chalk isn’t always the answer. Sometimes, your climbing brush might be more useful. What does chalk actually do? Climbing chalk helps manage moisture on our hands, which is why we […]
Good Chalk Etiquette – Part 2
What does good chalk etiquette actually look like? Last week, we kicked off our Good Chalk Etiquette series by looking at particulate matter, how climbing chalk contributes to it, and why reducing unnecessary chalk dust matters. This week, we’re getting practical with a few small habits we can all adopt when we chalk up. Before […]
Good Chalk Etiquette – Part 1
Small particulate matter and respiratory health – why it matters Have you ever noticed a cloud of chalk hanging in the air after someone tops a climb or claps their hands? It might disappear from sight after a few moments, but many of those tiny particles stay suspended in the air for much longer than […]
From Essex to Epic: Outdoor bouldering spots you need to know
Tried bouldering indoors and ready to take it outside? We’re stoked for you! Outdoor bouldering and climbing adds fresh air, real rock, and a whole new level of adventure. If you’re a climber at Indirock it’s likely you’re based in Essex, which just happens to be one of the flattest counties in the UK… […]
How to level up your bouldering: 12 tips that actually work
Because your project isn’t going to send itself… So, you’ve crushed the V2s, flirted with a few V4s, and now those next-level problems are giving you grief. We get it. Bouldering progression can feel like you’re smashing into a wall, rather than climbing it! If you’re stuck in the land of plateaus, here are 12 […]
Climbing to a Healthier You: How Bouldering Strengthens Body & Mind
Bouldering has surged in popularity as both a recreational activity and a comprehensive workout. At Indirock, we believe bouldering offers a unique blend of physical, mental, and social benefits that make it an exceptional choice for enhancing all-round well-being. Full-Body Workout Bouldering engages multiple muscle groups simultaneously, providing a great exercise experience. Climbers utilize their […]
Climbing Smart: The Best Warm-Ups to Boost Performance and Prevent Injury
A good warm-up is key to climbing stronger and avoiding injuries. Here’s a simple routine to get you ready in just a few minutes! 1. Get Moving Start with light cardio to wake up your muscles: Jumping jacks High knees Arm swings 2. Loosen Up Your Joints Mobilize key areas with these quick drills: […]
Bouldering & Neurodivergence on World Autism Awareness Day
As we observe World Autism Awareness Day, we wanted to shout out our long-standing partnership with charity SEND the Right Message and our weekly bouldering club for children with SEND (Specific Educational Needs and Disabilities). Understanding Neurodivergence Neurodivergence means that a person’s brain functions differently from a neurotypical person, including differences and conditions such as […]
Climbing 101: Key Techniques for New Climbers at Indirock
Starting your bouldering journey is an exciting adventure, and we’re here to help make it as fun and rewarding as possible! At Indirock, we love supporting climbers of all levels—especially those just getting started. Here are some tips and tricks to help you feel more confident on the wall: 1. Let Your Feet Do the […]
The Indirock Crew Returns from an Outdoor Climbing Trip to Fontainebleau
The Indirock crew has just returned from an unforgettable week in Fontainebleau. It was an amazing experience exploring the renowned climbing sectors of the region.
