At Indirock, we’re always looking for ways to give our regulars the best possible climbing experience.
Over the past few months, we’ve been trialling personal training plans and coaching sessions. What we found was simple, but important:
coaching works best when it’s regular and consistent. Our idea of offering peronalised training plans through 1:1 coaching couldn’t offer the regularlity needed, in an affordable way.
That’s what led us to this next step.
A New Way to Progress
We’re excited to introduce our Adult Coaching Membership — designed for climbers who want to improve with structure, support, and consistency, without breaking the bank.
Currently, an adult monthly membership is £55. Our Ready to Rock classes cost £10, or private coaching costs £35 for members. If you want to progress in your climbing with weekly coaching support, those costs could escalate very quickly.
Indirock’s Child Coaching Membership has been available for the past two years, so the penny dropped – why no offer an adult coaching membership!
What’s Included
The Adult Coaching Membership includes everything you’d expect from an unlimited membership, plus more:
-
One weekly group coaching session at your climbing level
-
Free access to weekly gym training sessions with our resident PT, Scott
-
Unlimited climbing
-
Discounts in our shop and café
-
Perks with local partner businesses
It’s a simple idea: climb as much as you want, PLUS get regular, guided sessions to help you actually improve. We hope that you’ll also make great friends with your group in the process!
If you’re already on a monthly membership and want to upgrade to the Adult Coaching Membership, get in touch with us and we’ll sort the upgrade for you.
Please don’t cancel your current membership through your banking app and purchase a new one, as this can result in being charged twice.
Special launch offer!
Our new Adult Coaching Membership will cost £75/month, but for a limited time it will be reduced to £65/month.
Be sure to sign up at the lower price of £65/month until 31st July, after which it will renew at £75/month.
If you’ve got any questions, feel free to reach out — we’re happy to clarify any details.
A New Adult Coaching Offer
Fundamentals (V0–V3)
Tuesdays, 7:30–8:30pm
This session is designed for newer climbers or anyone looking to build a stronger foundation.
If you’ve started climbing but still feel unsure, or find yourself relying more on strength than technique, this is your chance to slow things down and really understand how to move.
The focus is on:
-
Building confidence on the wall
-
Improving movement and technique
-
Learning to trust your feet and use your body efficiently
Over time, climbs that once felt frustrating will start to feel more manageable, and you’ll develop the confidence to try new things.
The sessions are relaxed, supportive, and designed to help you progress at your own pace.
Progression (V3+)
Thursdays, 7:30–8:30pm
This session is for climbers who are already comfortable on the wall and ready to push further.
If you’ve hit a plateau, keep falling off the same moves, or feel like you’re putting in effort without seeing results, this is where things start to shift.
The focus is on:
-
Projecting and working climbs effectively
-
Refining individual moves
-
Identifying what’s holding you back (technique, strength, or decision-making)
You’ll learn how to climb more efficiently, move with precision, and approach harder problems with patience and strategy.
Over time, you’ll build a stronger projecting mindset — and moves that once felt out of reach will start to feel possible.
Plus A New Gym Training Offer
Strength & Conditioning for Climbers
Mondays, 7:30-8:30pm
Alongside coaching, we’re also introducing a new weekly gym training session, led by our newest team member, Scott.
Not only will you get a weekly coaching session, but Adult Coaching Members will also have free access to these gym sessions, giving you a more complete approach to improving your climbing.
These sessions are open to all, as follows:
- From 1st May, free only to Adult Coaching Members
- £5 per session for standard members after that
-
£10 per session for non-members
The focus of these sessions is on building climbing-specific strength, addressing weaknesses, and helping you stay injury-free. If sessions regularly sell out, we will add further time slots every week.
Scott brings a wide range of experience, from personal training to coaching in judo, nuclear races, and Hyrox. Scott is tailoring these sessions specifically for climbers looking to level up, without burning out.
