So, you’re thinking about giving climbing a go? First off—YES! We’re thrilled you’re here.
Whether you’re brand new to bouldering or getting back into it after a break, this guide will give you everything you need to feel confident, prepared, and ready to have fun on the wall. Let’s go!
👕 What to Wear
The golden rule: wear what you’d be comfy working out in. You don’t need fancy gear to get started.
Tops: Go for fitted, breathable tops—or a baggy t-shirt if that’s your thing! Have you seen the awesome Indirock designs in our shop?
Bottoms: Leggings, joggers, or shorts that let you move freely are ideal.
Climbing shoes: These make a huge difference ton safety and are mandatory. They give your feet the grip and support needed to balance and push off holds. No need to own your own – you can rent a pair from us for just £3.50 per session.
Extras: Tie your hair back and take off any jewelry—especially rings—for safety and comfort.
🎒 What to Bring
You don’t need a lot, but a few things can make your session even better:
Water & snacks: Staying hydrated is key, and a little fuel helps too. If you forget, our café has you covered with drinks, snacks, and amazing cakes.
Chalk: Helps you keep your grip when your hands get sweaty. You can rent chalk and a chalk bag here for just £2, or you can buy your own here too.
🧠 Top Tips for Beginner Climbers
Not sure where to start? Keep these in mind to climb smarter, not harder:
Use your legs: They’re stronger than your arms—use them to push yourself up. Contrary to popular belief, climbing is not all about upper body strength!
Keep arms straight: Helps you conserve energy and avoid burning out too fast.
Plan ahead: Before you hop on, take a moment to look at the route and figure out how you’ll climb it.
Footwork matters: Your toes are your secret weapon. Place your feet carefully for better balance.
Take breaks: There’s no rush! Rest when you need to, to avoid fatigue.
Always climb down: Don’t jump—seriously. Even from a short height, jumping can cause injuries. Use the holds to descend safely.
Say hi! Climbing is super social. Ask for tips, cheer others on, and make new friends while you rest.
🧗♂️ Thursday Bonus: Free Coach Tips!
If you’re climbing on a Thursday between 7–9pm, you’re in for a treat. Jack—one of our route setters and experienced climbing coaches—is on hand to give free coaching tips on the go.
Got a tricky move you’re stuck on? Want help with technique? Just ask Jack for some friendly advice—he might’ve even set the climb you’re trying!
🎸 New? Join Our Ready to Rock Class
Our Ready to Rock class is the perfect intro (or re-intro!) to bouldering. Whether you’re brand new or brushing up on the basics, this 90-minute class covers:
Fundamental techniques
How to move more efficiently on the wall
Tips to climb with confidence and control
🗓 Every Tuesday, 7:00–8:30 PM
💸 £20 for non-members | £10 for members & intro pass holders
👟 Includes shoe hire!
Led by our friendly coaches, this is the best way to start your climbing journey strong—or hit refresh if you’re returning after a break.
💬 Let’s Get You on the Wall!
Climbing at Indirock is all about trying new things, having fun, and finding your flow—at your own pace. Don’t worry about being “good”—just show up, be curious, and enjoy the challenge. We’ll be cheering you on every step of the way.
👉 Get started here or just drop by to see what it’s all about. You’ve got this!
